Every once in a while it takes a little inspiration to get your butt back in gear. I have been hanging out around 189 lbs for the past few months. Pretty much tired of the whole diet thing.
Then I saw this video. Dear Lord. If this is not an example of a FAT pastor taking his health for granted I don’t know what is. This was almost 40 lbs ago. I weighed around 226 when this was shot.

So this video has officially kicked my tail back into gear. Thank you J-Rocka for posting this way back then. I almost forgot how out of breath I was after playing a video game.
Back on it.
Los
P.S.
I LOVE MY CHURCH STAFF!!!! Never a dull moment in the office.