Ragamuffintop

OK. Here it is. Time to bring it not sing it.
Simple to join.
1. You must have a measurable goal.
2. You must place a photo or video on your blog each weekend and give us the scoop on how you did.
3. You must link back here so that the readers of your blog get to see how the rest of us are failing or succeeding.
4. You fill out the linky thing below and then people can get to your blog from my front page and we can cheer each other on.
Got it?
OK.
Ready…
PAIN!!!!!!!!!!!!!!!!

My right knee is is massive pain.
I explain in the video below.
And if you think my Korean kid is cute,
He gives you lovin at the end.

So there you have it.
Any doctors or therapists in the house?
Like this IT Band issue could literally halt my marathon training.
I can’t do another run like that.
Check in…

RagamuffinTops Unite.
Los